Sochal is the new healthy social networking app, bringing you a world of wellbeing at your fingertips. Sochal provides you with all the resources you need for a healthier, happier you. Recipes, meal plans, workouts, fitness plans, articles and videos – Sochal has it all! What’s more, you can get in touch with likeminded individuals, share stories and opinions and support and encourage each other on your journey to improved health and fitness. Features include:
- Over 1000 workout videos and fitness plans, covering a wide range of disciplines, from yoga to high intensity interval training;
- 1000s of healthy recipes and meal plans, catering for a wide range of dietary needs and preferences;
- 100s of inspirational and motivational wellbeing videos and articles.